Business. Conferences. Leisure.

April Top

Friday 28th Apr

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Quit 51 provide a local Stop Smoking Service across Hastings and East Sussex.

Contact Julie Hunt on 07717 737378 or email joolz.hunt@nhs.net

Support

We don’t think anyone in our community should have to face going hungry. That’s why we provide three days’ nutritionally balanced emergency food and support to local people who are referred to us in crisis. We are part of a nationwide network of foodbanks, supported by The Trussell Trust, working to combat poverty and hunger across the UK.

Support

Saturday 29th Apr

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Weight watchers.

Contact Brandon: 07702 798802

children

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. All students are nurtured and encouraged to develop their creativity and confidence through the wide variety of classes we have on offer from 5 years and over.

dance

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. All students are nurtured and encouraged to develop their creativity and confidence through the wide variety of classes we have on offer from 5 years and over.

dance

May Top

Monday 1st May

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

This is a fantastic syllabus based class for all ages. Rooted in ballet, the genre has its very own style which is developed through graded examinations. The modern syllabus ignites the imaginations of the young children whilst developing their sense of style and technique. As the students go through the grades towards vocational examinations, the technical demands increase as does the need for a mature understanding of performance, rhythm and style.

dance

So Fitness - Groove 'n' Tone Classes.

Mondays & Thursdays 7 - 8pm.

Only £4 a class.

For more information call Sammi on 07746721210.

fitness

This brand new class incorporates strength and toning work, cardio training and Pilates based core and stretching ... everything you need to get your week off to a great start!

fitness

Tuesday 2nd May

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Totz Klub is our hugely popular parent and toddler group offering fun, friendship and messy play – and not just for the toddlers! Making the most of our large main hall at the Hastings Centre, toys and activities are provided to stimulate the children. Each morning ends with songs and stories with Christian values.

children

We don’t think anyone in our community should have to face going hungry. That’s why we provide three days’ nutritionally balanced emergency food and support to local people who are referred to us in crisis. We are part of a nationwide network of foodbanks, supported by The Trussell Trust, working to combat poverty and hunger across the UK.

Support

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This is a fantastic syllabus based class for all ages. Rooted in ballet, the genre has its very own style which is developed through graded examinations. The modern syllabus ignites the imaginations of the young children whilst developing their sense of style and technique. As the students go through the grades towards vocational examinations, the technical demands increase as does the need for a mature understanding of performance, rhythm and style.

dance

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This class is a non syllabus class. Jazz now makes up the greatest percentage of commercial dance in television and show business, and therefore is vital in the training of the “all round performer”. For the student who dances for pleasure, both children and adults alike, it is the best way to stretch and tone muscles, substantially improve co-ordination and improve those dance skills to the best of the latest music.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. Compulsory for all Grade 1’s.

dance

Weight Watchers.

Contact Brandon: 07702 798802

Support

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed.

dance

Tomboogie.

Dance / Fitness / Fun.

Contact: 07711 263529

fitness

We are group training specialists with one main goal in mind to develop your Health, Fitness & Lifestyle.

We offer exclusive training programmes for those that are committed and serious about themselves and want to better themselves.

fitness

Spin your way to fitness with the fun, fast, fabulous Powerhoop.

Contact Tracy Francis on 07590 227289, or email tracyfrancis1@gmail.com

fitness

Wednesday 3rd May

Our Tumble Tots start from Crawling to Walking, during our Gymbabes class we aim to stimulate your child's interest in their surroundings and provide a gentle and stimulating approach to physical activity. With help from parents, babies are encouraged to use all their senses gently and without pressure: playing, exploring, crawling, rolling and learning together in a happy relaxed atmosphere.

children

Toddlers can explore a wide variety of movement experience through free play. With help from their parents, they make their first attempt at rolling, climbing and jumping.

children

Now children are using more challenging equipment however there is still lots of input from parents. Children are now introduced to the concept of Tumble Tots ‘activity stations’ which form the basis for a range of activities to develop skills of agility, balance, co ordination and climbing.

children

The 3 to School age class is a fantastic way to ensure your child takes part in regular weekly exercise, building valuable self confidence at the same time.

More challenging task sequences encourage children’s co-ordination, body awareness and controlled body movements while developing confidence and self esteem. Children are now able to attend their sessions without parents developing social skills and an understanding of the benefits of regular exercise in a fun and exciting environment, also ensuring they are well prepared for their school years ahead.

children

Weight Watchers.

Contact Brandon: 07702 798802

Support

Weight Watchers.

Contact Brandon: 07702 798802

Support

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential.

dance

The Metafit™ is the original 30 minute, non choreographed, bodyweight only HIIT workout, with over 10,000 coaches teaching worldwide.

fitness

Weight Watchers.

Contact Brandon: 07702 798802

Support

4 week Pilates course ... suitable for all abilities and those aged 16+, men and women.

fitness

Tomboogie.

Dance / Fitness / Fun.

Contact: 07711 263529

fitness

Thursday 4th May

Weight watchers.

Contact Brandon: 07702 798802

Support

We welcome children and young people of all abilities interested in acting, singing and dancing.

children

This is a gentle yoga class tailored to the over 50s, designed to bring awareness into the body and give individuals a chance to properly relax, through guided breathing techniques and meditation. These sessions will focus on flexibility for the whole body, in particular the spine. We will also be working on building up core strength to protect the back and increasing bone density by using simple weight bearing exercises. Please bring your own blanket and mat. No need to book, but for more details please contact Nina on 07971 489523.

fitness

Move Dance Class.

3.45-4.10pm – for ages 2-4years

4.15-4.45pm – for ages 4-7years

5-5.30pm – for ages 7-11years

6-6.45pm – for age 12+ - adult

Contact Jo Thurston: 07772 248412

dance

We are group training specialists with one main goal in mind to develop your Health, Fitness & Lifestyle.

We offer exclusive training programmes for those that are committed and serious about themselves and want to better themselves.

fitness

So Fitness - Groove 'n' Tone Classes.

Mondays & Thursdays 7 - 8pm.

Only £4 a class.

For more information call Sammi on 07746721210.

fitness

Friday 5th May

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Quit 51 provide a local Stop Smoking Service across Hastings and East Sussex.

Contact Julie Hunt on 07717 737378 or email joolz.hunt@nhs.net

Support

We don’t think anyone in our community should have to face going hungry. That’s why we provide three days’ nutritionally balanced emergency food and support to local people who are referred to us in crisis. We are part of a nationwide network of foodbanks, supported by The Trussell Trust, working to combat poverty and hunger across the UK.

Support

Saturday 6th May

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Weight watchers.

Contact Brandon: 07702 798802

children

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. All students are nurtured and encouraged to develop their creativity and confidence through the wide variety of classes we have on offer from 5 years and over.

dance

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. All students are nurtured and encouraged to develop their creativity and confidence through the wide variety of classes we have on offer from 5 years and over.

dance

Monday 8th May

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

This is a fantastic syllabus based class for all ages. Rooted in ballet, the genre has its very own style which is developed through graded examinations. The modern syllabus ignites the imaginations of the young children whilst developing their sense of style and technique. As the students go through the grades towards vocational examinations, the technical demands increase as does the need for a mature understanding of performance, rhythm and style.

dance

So Fitness - Groove 'n' Tone Classes.

Mondays & Thursdays 7 - 8pm.

Only £4 a class.

For more information call Sammi on 07746721210.

fitness

This brand new class incorporates strength and toning work, cardio training and Pilates based core and stretching ... everything you need to get your week off to a great start!

fitness

Tuesday 9th May

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Totz Klub is our hugely popular parent and toddler group offering fun, friendship and messy play – and not just for the toddlers! Making the most of our large main hall at the Hastings Centre, toys and activities are provided to stimulate the children. Each morning ends with songs and stories with Christian values.

children

We don’t think anyone in our community should have to face going hungry. That’s why we provide three days’ nutritionally balanced emergency food and support to local people who are referred to us in crisis. We are part of a nationwide network of foodbanks, supported by The Trussell Trust, working to combat poverty and hunger across the UK.

Support

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This is a fantastic syllabus based class for all ages. Rooted in ballet, the genre has its very own style which is developed through graded examinations. The modern syllabus ignites the imaginations of the young children whilst developing their sense of style and technique. As the students go through the grades towards vocational examinations, the technical demands increase as does the need for a mature understanding of performance, rhythm and style.

dance

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This class is a non syllabus class. Jazz now makes up the greatest percentage of commercial dance in television and show business, and therefore is vital in the training of the “all round performer”. For the student who dances for pleasure, both children and adults alike, it is the best way to stretch and tone muscles, substantially improve co-ordination and improve those dance skills to the best of the latest music.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. Compulsory for all Grade 1’s.

dance

Weight Watchers.

Contact Brandon: 07702 798802

Support

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed.

dance

Tomboogie.

Dance / Fitness / Fun.

Contact: 07711 263529

fitness

We are group training specialists with one main goal in mind to develop your Health, Fitness & Lifestyle.

We offer exclusive training programmes for those that are committed and serious about themselves and want to better themselves.

fitness

Spin your way to fitness with the fun, fast, fabulous Powerhoop.

Contact Tracy Francis on 07590 227289, or email tracyfrancis1@gmail.com

fitness

Wednesday 10th May

Our Tumble Tots start from Crawling to Walking, during our Gymbabes class we aim to stimulate your child's interest in their surroundings and provide a gentle and stimulating approach to physical activity. With help from parents, babies are encouraged to use all their senses gently and without pressure: playing, exploring, crawling, rolling and learning together in a happy relaxed atmosphere.

children

Toddlers can explore a wide variety of movement experience through free play. With help from their parents, they make their first attempt at rolling, climbing and jumping.

children

Now children are using more challenging equipment however there is still lots of input from parents. Children are now introduced to the concept of Tumble Tots ‘activity stations’ which form the basis for a range of activities to develop skills of agility, balance, co ordination and climbing.

children

The 3 to School age class is a fantastic way to ensure your child takes part in regular weekly exercise, building valuable self confidence at the same time.

More challenging task sequences encourage children’s co-ordination, body awareness and controlled body movements while developing confidence and self esteem. Children are now able to attend their sessions without parents developing social skills and an understanding of the benefits of regular exercise in a fun and exciting environment, also ensuring they are well prepared for their school years ahead.

children

Weight Watchers.

Contact Brandon: 07702 798802

Support

Weight Watchers.

Contact Brandon: 07702 798802

Support

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential.

dance

The Metafit™ is the original 30 minute, non choreographed, bodyweight only HIIT workout, with over 10,000 coaches teaching worldwide.

fitness

Weight Watchers.

Contact Brandon: 07702 798802

Support

4 week Pilates course ... suitable for all abilities and those aged 16+, men and women.

fitness

Tomboogie.

Dance / Fitness / Fun.

Contact: 07711 263529

fitness

Thursday 11th May

Weight watchers.

Contact Brandon: 07702 798802

Support

We welcome children and young people of all abilities interested in acting, singing and dancing.

children

This is a gentle yoga class tailored to the over 50s, designed to bring awareness into the body and give individuals a chance to properly relax, through guided breathing techniques and meditation. These sessions will focus on flexibility for the whole body, in particular the spine. We will also be working on building up core strength to protect the back and increasing bone density by using simple weight bearing exercises. Please bring your own blanket and mat. No need to book, but for more details please contact Nina on 07971 489523.

fitness

Move Dance Class.

3.45-4.10pm – for ages 2-4years

4.15-4.45pm – for ages 4-7years

5-5.30pm – for ages 7-11years

6-6.45pm – for age 12+ - adult

Contact Jo Thurston: 07772 248412

dance

We are group training specialists with one main goal in mind to develop your Health, Fitness & Lifestyle.

We offer exclusive training programmes for those that are committed and serious about themselves and want to better themselves.

fitness

So Fitness - Groove 'n' Tone Classes.

Mondays & Thursdays 7 - 8pm.

Only £4 a class.

For more information call Sammi on 07746721210.

fitness

Friday 12th May

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Quit 51 provide a local Stop Smoking Service across Hastings and East Sussex.

Contact Julie Hunt on 07717 737378 or email joolz.hunt@nhs.net

Support

We don’t think anyone in our community should have to face going hungry. That’s why we provide three days’ nutritionally balanced emergency food and support to local people who are referred to us in crisis. We are part of a nationwide network of foodbanks, supported by The Trussell Trust, working to combat poverty and hunger across the UK.

Support

Saturday 13th May

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Weight watchers.

Contact Brandon: 07702 798802

children

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. All students are nurtured and encouraged to develop their creativity and confidence through the wide variety of classes we have on offer from 5 years and over.

dance

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. All students are nurtured and encouraged to develop their creativity and confidence through the wide variety of classes we have on offer from 5 years and over.

dance

Monday 15th May

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

This is a fantastic syllabus based class for all ages. Rooted in ballet, the genre has its very own style which is developed through graded examinations. The modern syllabus ignites the imaginations of the young children whilst developing their sense of style and technique. As the students go through the grades towards vocational examinations, the technical demands increase as does the need for a mature understanding of performance, rhythm and style.

dance

So Fitness - Groove 'n' Tone Classes.

Mondays & Thursdays 7 - 8pm.

Only £4 a class.

For more information call Sammi on 07746721210.

fitness

This brand new class incorporates strength and toning work, cardio training and Pilates based core and stretching ... everything you need to get your week off to a great start!

fitness

Tuesday 16th May

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Totz Klub is our hugely popular parent and toddler group offering fun, friendship and messy play – and not just for the toddlers! Making the most of our large main hall at the Hastings Centre, toys and activities are provided to stimulate the children. Each morning ends with songs and stories with Christian values.

children

We don’t think anyone in our community should have to face going hungry. That’s why we provide three days’ nutritionally balanced emergency food and support to local people who are referred to us in crisis. We are part of a nationwide network of foodbanks, supported by The Trussell Trust, working to combat poverty and hunger across the UK.

Support

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This is a fantastic syllabus based class for all ages. Rooted in ballet, the genre has its very own style which is developed through graded examinations. The modern syllabus ignites the imaginations of the young children whilst developing their sense of style and technique. As the students go through the grades towards vocational examinations, the technical demands increase as does the need for a mature understanding of performance, rhythm and style.

dance

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This class is a non syllabus class. Jazz now makes up the greatest percentage of commercial dance in television and show business, and therefore is vital in the training of the “all round performer”. For the student who dances for pleasure, both children and adults alike, it is the best way to stretch and tone muscles, substantially improve co-ordination and improve those dance skills to the best of the latest music.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. Compulsory for all Grade 1’s.

dance

Weight Watchers.

Contact Brandon: 07702 798802

Support

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed.

dance

Tomboogie.

Dance / Fitness / Fun.

Contact: 07711 263529

fitness

We are group training specialists with one main goal in mind to develop your Health, Fitness & Lifestyle.

We offer exclusive training programmes for those that are committed and serious about themselves and want to better themselves.

fitness

Spin your way to fitness with the fun, fast, fabulous Powerhoop.

Contact Tracy Francis on 07590 227289, or email tracyfrancis1@gmail.com

fitness

Wednesday 17th May

Our Tumble Tots start from Crawling to Walking, during our Gymbabes class we aim to stimulate your child's interest in their surroundings and provide a gentle and stimulating approach to physical activity. With help from parents, babies are encouraged to use all their senses gently and without pressure: playing, exploring, crawling, rolling and learning together in a happy relaxed atmosphere.

children

Toddlers can explore a wide variety of movement experience through free play. With help from their parents, they make their first attempt at rolling, climbing and jumping.

children

Now children are using more challenging equipment however there is still lots of input from parents. Children are now introduced to the concept of Tumble Tots ‘activity stations’ which form the basis for a range of activities to develop skills of agility, balance, co ordination and climbing.

children

The 3 to School age class is a fantastic way to ensure your child takes part in regular weekly exercise, building valuable self confidence at the same time.

More challenging task sequences encourage children’s co-ordination, body awareness and controlled body movements while developing confidence and self esteem. Children are now able to attend their sessions without parents developing social skills and an understanding of the benefits of regular exercise in a fun and exciting environment, also ensuring they are well prepared for their school years ahead.

children

Weight Watchers.

Contact Brandon: 07702 798802

Support

Weight Watchers.

Contact Brandon: 07702 798802

Support

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential.

dance

The Metafit™ is the original 30 minute, non choreographed, bodyweight only HIIT workout, with over 10,000 coaches teaching worldwide.

fitness

Weight Watchers.

Contact Brandon: 07702 798802

Support

4 week Pilates course ... suitable for all abilities and those aged 16+, men and women.

fitness

Tomboogie.

Dance / Fitness / Fun.

Contact: 07711 263529

fitness

Thursday 18th May

Weight watchers.

Contact Brandon: 07702 798802

Support

We welcome children and young people of all abilities interested in acting, singing and dancing.

children

This is a gentle yoga class tailored to the over 50s, designed to bring awareness into the body and give individuals a chance to properly relax, through guided breathing techniques and meditation. These sessions will focus on flexibility for the whole body, in particular the spine. We will also be working on building up core strength to protect the back and increasing bone density by using simple weight bearing exercises. Please bring your own blanket and mat. No need to book, but for more details please contact Nina on 07971 489523.

fitness

Move Dance Class.

3.45-4.10pm – for ages 2-4years

4.15-4.45pm – for ages 4-7years

5-5.30pm – for ages 7-11years

6-6.45pm – for age 12+ - adult

Contact Jo Thurston: 07772 248412

dance

We are group training specialists with one main goal in mind to develop your Health, Fitness & Lifestyle.

We offer exclusive training programmes for those that are committed and serious about themselves and want to better themselves.

fitness

So Fitness - Groove 'n' Tone Classes.

Mondays & Thursdays 7 - 8pm.

Only £4 a class.

For more information call Sammi on 07746721210.

fitness

Friday 19th May

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Quit 51 provide a local Stop Smoking Service across Hastings and East Sussex.

Contact Julie Hunt on 07717 737378 or email joolz.hunt@nhs.net

Support

We don’t think anyone in our community should have to face going hungry. That’s why we provide three days’ nutritionally balanced emergency food and support to local people who are referred to us in crisis. We are part of a nationwide network of foodbanks, supported by The Trussell Trust, working to combat poverty and hunger across the UK.

Support

Saturday 20th May

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Weight watchers.

Contact Brandon: 07702 798802

children

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. All students are nurtured and encouraged to develop their creativity and confidence through the wide variety of classes we have on offer from 5 years and over.

dance

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. All students are nurtured and encouraged to develop their creativity and confidence through the wide variety of classes we have on offer from 5 years and over.

dance

Monday 22nd May

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

This is a fantastic syllabus based class for all ages. Rooted in ballet, the genre has its very own style which is developed through graded examinations. The modern syllabus ignites the imaginations of the young children whilst developing their sense of style and technique. As the students go through the grades towards vocational examinations, the technical demands increase as does the need for a mature understanding of performance, rhythm and style.

dance

So Fitness - Groove 'n' Tone Classes.

Mondays & Thursdays 7 - 8pm.

Only £4 a class.

For more information call Sammi on 07746721210.

fitness

This brand new class incorporates strength and toning work, cardio training and Pilates based core and stretching ... everything you need to get your week off to a great start!

fitness

Tuesday 23rd May

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Totz Klub is our hugely popular parent and toddler group offering fun, friendship and messy play – and not just for the toddlers! Making the most of our large main hall at the Hastings Centre, toys and activities are provided to stimulate the children. Each morning ends with songs and stories with Christian values.

children

We don’t think anyone in our community should have to face going hungry. That’s why we provide three days’ nutritionally balanced emergency food and support to local people who are referred to us in crisis. We are part of a nationwide network of foodbanks, supported by The Trussell Trust, working to combat poverty and hunger across the UK.

Support

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This is a fantastic syllabus based class for all ages. Rooted in ballet, the genre has its very own style which is developed through graded examinations. The modern syllabus ignites the imaginations of the young children whilst developing their sense of style and technique. As the students go through the grades towards vocational examinations, the technical demands increase as does the need for a mature understanding of performance, rhythm and style.

dance

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This class is a non syllabus class. Jazz now makes up the greatest percentage of commercial dance in television and show business, and therefore is vital in the training of the “all round performer”. For the student who dances for pleasure, both children and adults alike, it is the best way to stretch and tone muscles, substantially improve co-ordination and improve those dance skills to the best of the latest music.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. Compulsory for all Grade 1’s.

dance

Weight Watchers.

Contact Brandon: 07702 798802

Support

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed.

dance

Tomboogie.

Dance / Fitness / Fun.

Contact: 07711 263529

fitness

We are group training specialists with one main goal in mind to develop your Health, Fitness & Lifestyle.

We offer exclusive training programmes for those that are committed and serious about themselves and want to better themselves.

fitness

Spin your way to fitness with the fun, fast, fabulous Powerhoop.

Contact Tracy Francis on 07590 227289, or email tracyfrancis1@gmail.com

fitness

Wednesday 24th May

Our Tumble Tots start from Crawling to Walking, during our Gymbabes class we aim to stimulate your child's interest in their surroundings and provide a gentle and stimulating approach to physical activity. With help from parents, babies are encouraged to use all their senses gently and without pressure: playing, exploring, crawling, rolling and learning together in a happy relaxed atmosphere.

children

Toddlers can explore a wide variety of movement experience through free play. With help from their parents, they make their first attempt at rolling, climbing and jumping.

children

Now children are using more challenging equipment however there is still lots of input from parents. Children are now introduced to the concept of Tumble Tots ‘activity stations’ which form the basis for a range of activities to develop skills of agility, balance, co ordination and climbing.

children

The 3 to School age class is a fantastic way to ensure your child takes part in regular weekly exercise, building valuable self confidence at the same time.

More challenging task sequences encourage children’s co-ordination, body awareness and controlled body movements while developing confidence and self esteem. Children are now able to attend their sessions without parents developing social skills and an understanding of the benefits of regular exercise in a fun and exciting environment, also ensuring they are well prepared for their school years ahead.

children

Weight Watchers.

Contact Brandon: 07702 798802

Support

Weight Watchers.

Contact Brandon: 07702 798802

Support

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential.

dance

The Metafit™ is the original 30 minute, non choreographed, bodyweight only HIIT workout, with over 10,000 coaches teaching worldwide.

fitness

Weight Watchers.

Contact Brandon: 07702 798802

Support

4 week Pilates course ... suitable for all abilities and those aged 16+, men and women.

fitness

Tomboogie.

Dance / Fitness / Fun.

Contact: 07711 263529

fitness

Thursday 25th May

Weight watchers.

Contact Brandon: 07702 798802

Support

We welcome children and young people of all abilities interested in acting, singing and dancing.

children

This is a gentle yoga class tailored to the over 50s, designed to bring awareness into the body and give individuals a chance to properly relax, through guided breathing techniques and meditation. These sessions will focus on flexibility for the whole body, in particular the spine. We will also be working on building up core strength to protect the back and increasing bone density by using simple weight bearing exercises. Please bring your own blanket and mat. No need to book, but for more details please contact Nina on 07971 489523.

fitness

Move Dance Class.

3.45-4.10pm – for ages 2-4years

4.15-4.45pm – for ages 4-7years

5-5.30pm – for ages 7-11years

6-6.45pm – for age 12+ - adult

Contact Jo Thurston: 07772 248412

dance

We are group training specialists with one main goal in mind to develop your Health, Fitness & Lifestyle.

We offer exclusive training programmes for those that are committed and serious about themselves and want to better themselves.

fitness

So Fitness - Groove 'n' Tone Classes.

Mondays & Thursdays 7 - 8pm.

Only £4 a class.

For more information call Sammi on 07746721210.

fitness

Friday 26th May

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Quit 51 provide a local Stop Smoking Service across Hastings and East Sussex.

Contact Julie Hunt on 07717 737378 or email joolz.hunt@nhs.net

Support

We don’t think anyone in our community should have to face going hungry. That’s why we provide three days’ nutritionally balanced emergency food and support to local people who are referred to us in crisis. We are part of a nationwide network of foodbanks, supported by The Trussell Trust, working to combat poverty and hunger across the UK.

Support

Saturday 27th May

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Weight watchers.

Contact Brandon: 07702 798802

children

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. All students are nurtured and encouraged to develop their creativity and confidence through the wide variety of classes we have on offer from 5 years and over.

dance

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. All students are nurtured and encouraged to develop their creativity and confidence through the wide variety of classes we have on offer from 5 years and over.

dance

Monday 29th May

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

This is a fantastic syllabus based class for all ages. Rooted in ballet, the genre has its very own style which is developed through graded examinations. The modern syllabus ignites the imaginations of the young children whilst developing their sense of style and technique. As the students go through the grades towards vocational examinations, the technical demands increase as does the need for a mature understanding of performance, rhythm and style.

dance

So Fitness - Groove 'n' Tone Classes.

Mondays & Thursdays 7 - 8pm.

Only £4 a class.

For more information call Sammi on 07746721210.

fitness

This brand new class incorporates strength and toning work, cardio training and Pilates based core and stretching ... everything you need to get your week off to a great start!

fitness

Tuesday 30th May

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Totz Klub is our hugely popular parent and toddler group offering fun, friendship and messy play – and not just for the toddlers! Making the most of our large main hall at the Hastings Centre, toys and activities are provided to stimulate the children. Each morning ends with songs and stories with Christian values.

children

We don’t think anyone in our community should have to face going hungry. That’s why we provide three days’ nutritionally balanced emergency food and support to local people who are referred to us in crisis. We are part of a nationwide network of foodbanks, supported by The Trussell Trust, working to combat poverty and hunger across the UK.

Support

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This is a fantastic syllabus based class for all ages. Rooted in ballet, the genre has its very own style which is developed through graded examinations. The modern syllabus ignites the imaginations of the young children whilst developing their sense of style and technique. As the students go through the grades towards vocational examinations, the technical demands increase as does the need for a mature understanding of performance, rhythm and style.

dance

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This class is a non syllabus class. Jazz now makes up the greatest percentage of commercial dance in television and show business, and therefore is vital in the training of the “all round performer”. For the student who dances for pleasure, both children and adults alike, it is the best way to stretch and tone muscles, substantially improve co-ordination and improve those dance skills to the best of the latest music.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. Compulsory for all Grade 1’s.

dance

Weight Watchers.

Contact Brandon: 07702 798802

Support

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed.

dance

Tomboogie.

Dance / Fitness / Fun.

Contact: 07711 263529

fitness

We are group training specialists with one main goal in mind to develop your Health, Fitness & Lifestyle.

We offer exclusive training programmes for those that are committed and serious about themselves and want to better themselves.

fitness

Spin your way to fitness with the fun, fast, fabulous Powerhoop.

Contact Tracy Francis on 07590 227289, or email tracyfrancis1@gmail.com

fitness

Wednesday 31st May

Our Tumble Tots start from Crawling to Walking, during our Gymbabes class we aim to stimulate your child's interest in their surroundings and provide a gentle and stimulating approach to physical activity. With help from parents, babies are encouraged to use all their senses gently and without pressure: playing, exploring, crawling, rolling and learning together in a happy relaxed atmosphere.

children

Toddlers can explore a wide variety of movement experience through free play. With help from their parents, they make their first attempt at rolling, climbing and jumping.

children

Now children are using more challenging equipment however there is still lots of input from parents. Children are now introduced to the concept of Tumble Tots ‘activity stations’ which form the basis for a range of activities to develop skills of agility, balance, co ordination and climbing.

children

The 3 to School age class is a fantastic way to ensure your child takes part in regular weekly exercise, building valuable self confidence at the same time.

More challenging task sequences encourage children’s co-ordination, body awareness and controlled body movements while developing confidence and self esteem. Children are now able to attend their sessions without parents developing social skills and an understanding of the benefits of regular exercise in a fun and exciting environment, also ensuring they are well prepared for their school years ahead.

children

Weight Watchers.

Contact Brandon: 07702 798802

Support

Weight Watchers.

Contact Brandon: 07702 798802

Support

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential.

dance

The Metafit™ is the original 30 minute, non choreographed, bodyweight only HIIT workout, with over 10,000 coaches teaching worldwide.

fitness

Weight Watchers.

Contact Brandon: 07702 798802

Support

4 week Pilates course ... suitable for all abilities and those aged 16+, men and women.

fitness

Tomboogie.

Dance / Fitness / Fun.

Contact: 07711 263529

fitness

June Top

Thursday 1st Jun

Weight watchers.

Contact Brandon: 07702 798802

Support

We welcome children and young people of all abilities interested in acting, singing and dancing.

children

This is a gentle yoga class tailored to the over 50s, designed to bring awareness into the body and give individuals a chance to properly relax, through guided breathing techniques and meditation. These sessions will focus on flexibility for the whole body, in particular the spine. We will also be working on building up core strength to protect the back and increasing bone density by using simple weight bearing exercises. Please bring your own blanket and mat. No need to book, but for more details please contact Nina on 07971 489523.

fitness

Move Dance Class.

3.45-4.10pm – for ages 2-4years

4.15-4.45pm – for ages 4-7years

5-5.30pm – for ages 7-11years

6-6.45pm – for age 12+ - adult

Contact Jo Thurston: 07772 248412

dance

We are group training specialists with one main goal in mind to develop your Health, Fitness & Lifestyle.

We offer exclusive training programmes for those that are committed and serious about themselves and want to better themselves.

fitness

So Fitness - Groove 'n' Tone Classes.

Mondays & Thursdays 7 - 8pm.

Only £4 a class.

For more information call Sammi on 07746721210.

fitness

Friday 2nd Jun

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Quit 51 provide a local Stop Smoking Service across Hastings and East Sussex.

Contact Julie Hunt on 07717 737378 or email joolz.hunt@nhs.net

Support

We don’t think anyone in our community should have to face going hungry. That’s why we provide three days’ nutritionally balanced emergency food and support to local people who are referred to us in crisis. We are part of a nationwide network of foodbanks, supported by The Trussell Trust, working to combat poverty and hunger across the UK.

Support

Saturday 3rd Jun

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Weight watchers.

Contact Brandon: 07702 798802

children

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. All students are nurtured and encouraged to develop their creativity and confidence through the wide variety of classes we have on offer from 5 years and over.

dance

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. All students are nurtured and encouraged to develop their creativity and confidence through the wide variety of classes we have on offer from 5 years and over.

dance

Monday 5th Jun

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

This is a fantastic syllabus based class for all ages. Rooted in ballet, the genre has its very own style which is developed through graded examinations. The modern syllabus ignites the imaginations of the young children whilst developing their sense of style and technique. As the students go through the grades towards vocational examinations, the technical demands increase as does the need for a mature understanding of performance, rhythm and style.

dance

So Fitness - Groove 'n' Tone Classes.

Mondays & Thursdays 7 - 8pm.

Only £4 a class.

For more information call Sammi on 07746721210.

fitness

This brand new class incorporates strength and toning work, cardio training and Pilates based core and stretching ... everything you need to get your week off to a great start!

fitness

Tuesday 6th Jun

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Totz Klub is our hugely popular parent and toddler group offering fun, friendship and messy play – and not just for the toddlers! Making the most of our large main hall at the Hastings Centre, toys and activities are provided to stimulate the children. Each morning ends with songs and stories with Christian values.

children

We don’t think anyone in our community should have to face going hungry. That’s why we provide three days’ nutritionally balanced emergency food and support to local people who are referred to us in crisis. We are part of a nationwide network of foodbanks, supported by The Trussell Trust, working to combat poverty and hunger across the UK.

Support

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This is a fantastic syllabus based class for all ages. Rooted in ballet, the genre has its very own style which is developed through graded examinations. The modern syllabus ignites the imaginations of the young children whilst developing their sense of style and technique. As the students go through the grades towards vocational examinations, the technical demands increase as does the need for a mature understanding of performance, rhythm and style.

dance

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This class is a non syllabus class. Jazz now makes up the greatest percentage of commercial dance in television and show business, and therefore is vital in the training of the “all round performer”. For the student who dances for pleasure, both children and adults alike, it is the best way to stretch and tone muscles, substantially improve co-ordination and improve those dance skills to the best of the latest music.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. Compulsory for all Grade 1’s.

dance

Weight Watchers.

Contact Brandon: 07702 798802

Support

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed.

dance

Tomboogie.

Dance / Fitness / Fun.

Contact: 07711 263529

fitness

We are group training specialists with one main goal in mind to develop your Health, Fitness & Lifestyle.

We offer exclusive training programmes for those that are committed and serious about themselves and want to better themselves.

fitness

Spin your way to fitness with the fun, fast, fabulous Powerhoop.

Contact Tracy Francis on 07590 227289, or email tracyfrancis1@gmail.com

fitness

Wednesday 7th Jun

Our Tumble Tots start from Crawling to Walking, during our Gymbabes class we aim to stimulate your child's interest in their surroundings and provide a gentle and stimulating approach to physical activity. With help from parents, babies are encouraged to use all their senses gently and without pressure: playing, exploring, crawling, rolling and learning together in a happy relaxed atmosphere.

children

Toddlers can explore a wide variety of movement experience through free play. With help from their parents, they make their first attempt at rolling, climbing and jumping.

children

Now children are using more challenging equipment however there is still lots of input from parents. Children are now introduced to the concept of Tumble Tots ‘activity stations’ which form the basis for a range of activities to develop skills of agility, balance, co ordination and climbing.

children

The 3 to School age class is a fantastic way to ensure your child takes part in regular weekly exercise, building valuable self confidence at the same time.

More challenging task sequences encourage children’s co-ordination, body awareness and controlled body movements while developing confidence and self esteem. Children are now able to attend their sessions without parents developing social skills and an understanding of the benefits of regular exercise in a fun and exciting environment, also ensuring they are well prepared for their school years ahead.

children

Weight Watchers.

Contact Brandon: 07702 798802

Support

Weight Watchers.

Contact Brandon: 07702 798802

Support

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential.

dance

The Metafit™ is the original 30 minute, non choreographed, bodyweight only HIIT workout, with over 10,000 coaches teaching worldwide.

fitness

Weight Watchers.

Contact Brandon: 07702 798802

Support

4 week Pilates course ... suitable for all abilities and those aged 16+, men and women.

fitness

Tomboogie.

Dance / Fitness / Fun.

Contact: 07711 263529

fitness

Thursday 8th Jun

Weight watchers.

Contact Brandon: 07702 798802

Support

We welcome children and young people of all abilities interested in acting, singing and dancing.

children

This is a gentle yoga class tailored to the over 50s, designed to bring awareness into the body and give individuals a chance to properly relax, through guided breathing techniques and meditation. These sessions will focus on flexibility for the whole body, in particular the spine. We will also be working on building up core strength to protect the back and increasing bone density by using simple weight bearing exercises. Please bring your own blanket and mat. No need to book, but for more details please contact Nina on 07971 489523.

fitness

Move Dance Class.

3.45-4.10pm – for ages 2-4years

4.15-4.45pm – for ages 4-7years

5-5.30pm – for ages 7-11years

6-6.45pm – for age 12+ - adult

Contact Jo Thurston: 07772 248412

dance

We are group training specialists with one main goal in mind to develop your Health, Fitness & Lifestyle.

We offer exclusive training programmes for those that are committed and serious about themselves and want to better themselves.

fitness

So Fitness - Groove 'n' Tone Classes.

Mondays & Thursdays 7 - 8pm.

Only £4 a class.

For more information call Sammi on 07746721210.

fitness

Friday 9th Jun

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Quit 51 provide a local Stop Smoking Service across Hastings and East Sussex.

Contact Julie Hunt on 07717 737378 or email joolz.hunt@nhs.net

Support

We don’t think anyone in our community should have to face going hungry. That’s why we provide three days’ nutritionally balanced emergency food and support to local people who are referred to us in crisis. We are part of a nationwide network of foodbanks, supported by The Trussell Trust, working to combat poverty and hunger across the UK.

Support

Saturday 10th Jun

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Weight watchers.

Contact Brandon: 07702 798802

children

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. All students are nurtured and encouraged to develop their creativity and confidence through the wide variety of classes we have on offer from 5 years and over.

dance

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. All students are nurtured and encouraged to develop their creativity and confidence through the wide variety of classes we have on offer from 5 years and over.

dance

Monday 12th Jun

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

This is a fantastic syllabus based class for all ages. Rooted in ballet, the genre has its very own style which is developed through graded examinations. The modern syllabus ignites the imaginations of the young children whilst developing their sense of style and technique. As the students go through the grades towards vocational examinations, the technical demands increase as does the need for a mature understanding of performance, rhythm and style.

dance

So Fitness - Groove 'n' Tone Classes.

Mondays & Thursdays 7 - 8pm.

Only £4 a class.

For more information call Sammi on 07746721210.

fitness

This brand new class incorporates strength and toning work, cardio training and Pilates based core and stretching ... everything you need to get your week off to a great start!

fitness

Tuesday 13th Jun

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Totz Klub is our hugely popular parent and toddler group offering fun, friendship and messy play – and not just for the toddlers! Making the most of our large main hall at the Hastings Centre, toys and activities are provided to stimulate the children. Each morning ends with songs and stories with Christian values.

children

We don’t think anyone in our community should have to face going hungry. That’s why we provide three days’ nutritionally balanced emergency food and support to local people who are referred to us in crisis. We are part of a nationwide network of foodbanks, supported by The Trussell Trust, working to combat poverty and hunger across the UK.

Support

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This is a fantastic syllabus based class for all ages. Rooted in ballet, the genre has its very own style which is developed through graded examinations. The modern syllabus ignites the imaginations of the young children whilst developing their sense of style and technique. As the students go through the grades towards vocational examinations, the technical demands increase as does the need for a mature understanding of performance, rhythm and style.

dance

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This class is a non syllabus class. Jazz now makes up the greatest percentage of commercial dance in television and show business, and therefore is vital in the training of the “all round performer”. For the student who dances for pleasure, both children and adults alike, it is the best way to stretch and tone muscles, substantially improve co-ordination and improve those dance skills to the best of the latest music.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. Compulsory for all Grade 1’s.

dance

Weight Watchers.

Contact Brandon: 07702 798802

Support

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed.

dance

Tomboogie.

Dance / Fitness / Fun.

Contact: 07711 263529

fitness

We are group training specialists with one main goal in mind to develop your Health, Fitness & Lifestyle.

We offer exclusive training programmes for those that are committed and serious about themselves and want to better themselves.

fitness

Spin your way to fitness with the fun, fast, fabulous Powerhoop.

Contact Tracy Francis on 07590 227289, or email tracyfrancis1@gmail.com

fitness

Wednesday 14th Jun

Our Tumble Tots start from Crawling to Walking, during our Gymbabes class we aim to stimulate your child's interest in their surroundings and provide a gentle and stimulating approach to physical activity. With help from parents, babies are encouraged to use all their senses gently and without pressure: playing, exploring, crawling, rolling and learning together in a happy relaxed atmosphere.

children

Toddlers can explore a wide variety of movement experience through free play. With help from their parents, they make their first attempt at rolling, climbing and jumping.

children

Now children are using more challenging equipment however there is still lots of input from parents. Children are now introduced to the concept of Tumble Tots ‘activity stations’ which form the basis for a range of activities to develop skills of agility, balance, co ordination and climbing.

children

The 3 to School age class is a fantastic way to ensure your child takes part in regular weekly exercise, building valuable self confidence at the same time.

More challenging task sequences encourage children’s co-ordination, body awareness and controlled body movements while developing confidence and self esteem. Children are now able to attend their sessions without parents developing social skills and an understanding of the benefits of regular exercise in a fun and exciting environment, also ensuring they are well prepared for their school years ahead.

children

Weight Watchers.

Contact Brandon: 07702 798802

Support

Weight Watchers.

Contact Brandon: 07702 798802

Support

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential.

dance

The Metafit™ is the original 30 minute, non choreographed, bodyweight only HIIT workout, with over 10,000 coaches teaching worldwide.

fitness

Weight Watchers.

Contact Brandon: 07702 798802

Support

4 week Pilates course ... suitable for all abilities and those aged 16+, men and women.

fitness

Tomboogie.

Dance / Fitness / Fun.

Contact: 07711 263529

fitness

Thursday 15th Jun

Weight watchers.

Contact Brandon: 07702 798802

Support

We welcome children and young people of all abilities interested in acting, singing and dancing.

children

This is a gentle yoga class tailored to the over 50s, designed to bring awareness into the body and give individuals a chance to properly relax, through guided breathing techniques and meditation. These sessions will focus on flexibility for the whole body, in particular the spine. We will also be working on building up core strength to protect the back and increasing bone density by using simple weight bearing exercises. Please bring your own blanket and mat. No need to book, but for more details please contact Nina on 07971 489523.

fitness

Move Dance Class.

3.45-4.10pm – for ages 2-4years

4.15-4.45pm – for ages 4-7years

5-5.30pm – for ages 7-11years

6-6.45pm – for age 12+ - adult

Contact Jo Thurston: 07772 248412

dance

We are group training specialists with one main goal in mind to develop your Health, Fitness & Lifestyle.

We offer exclusive training programmes for those that are committed and serious about themselves and want to better themselves.

fitness

So Fitness - Groove 'n' Tone Classes.

Mondays & Thursdays 7 - 8pm.

Only £4 a class.

For more information call Sammi on 07746721210.

fitness

Friday 16th Jun

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Quit 51 provide a local Stop Smoking Service across Hastings and East Sussex.

Contact Julie Hunt on 07717 737378 or email joolz.hunt@nhs.net

Support

We don’t think anyone in our community should have to face going hungry. That’s why we provide three days’ nutritionally balanced emergency food and support to local people who are referred to us in crisis. We are part of a nationwide network of foodbanks, supported by The Trussell Trust, working to combat poverty and hunger across the UK.

Support

Saturday 17th Jun

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Weight watchers.

Contact Brandon: 07702 798802

children

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. All students are nurtured and encouraged to develop their creativity and confidence through the wide variety of classes we have on offer from 5 years and over.

dance

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. All students are nurtured and encouraged to develop their creativity and confidence through the wide variety of classes we have on offer from 5 years and over.

dance

Monday 19th Jun

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

This is a fantastic syllabus based class for all ages. Rooted in ballet, the genre has its very own style which is developed through graded examinations. The modern syllabus ignites the imaginations of the young children whilst developing their sense of style and technique. As the students go through the grades towards vocational examinations, the technical demands increase as does the need for a mature understanding of performance, rhythm and style.

dance

So Fitness - Groove 'n' Tone Classes.

Mondays & Thursdays 7 - 8pm.

Only £4 a class.

For more information call Sammi on 07746721210.

fitness

This brand new class incorporates strength and toning work, cardio training and Pilates based core and stretching ... everything you need to get your week off to a great start!

fitness

Tuesday 20th Jun

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Totz Klub is our hugely popular parent and toddler group offering fun, friendship and messy play – and not just for the toddlers! Making the most of our large main hall at the Hastings Centre, toys and activities are provided to stimulate the children. Each morning ends with songs and stories with Christian values.

children

We don’t think anyone in our community should have to face going hungry. That’s why we provide three days’ nutritionally balanced emergency food and support to local people who are referred to us in crisis. We are part of a nationwide network of foodbanks, supported by The Trussell Trust, working to combat poverty and hunger across the UK.

Support

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This is a fantastic syllabus based class for all ages. Rooted in ballet, the genre has its very own style which is developed through graded examinations. The modern syllabus ignites the imaginations of the young children whilst developing their sense of style and technique. As the students go through the grades towards vocational examinations, the technical demands increase as does the need for a mature understanding of performance, rhythm and style.

dance

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This class is a non syllabus class. Jazz now makes up the greatest percentage of commercial dance in television and show business, and therefore is vital in the training of the “all round performer”. For the student who dances for pleasure, both children and adults alike, it is the best way to stretch and tone muscles, substantially improve co-ordination and improve those dance skills to the best of the latest music.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. Compulsory for all Grade 1’s.

dance

Weight Watchers.

Contact Brandon: 07702 798802

Support

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed.

dance

Tomboogie.

Dance / Fitness / Fun.

Contact: 07711 263529

fitness

We are group training specialists with one main goal in mind to develop your Health, Fitness & Lifestyle.

We offer exclusive training programmes for those that are committed and serious about themselves and want to better themselves.

fitness

Spin your way to fitness with the fun, fast, fabulous Powerhoop.

Contact Tracy Francis on 07590 227289, or email tracyfrancis1@gmail.com

fitness

Wednesday 21st Jun

Our Tumble Tots start from Crawling to Walking, during our Gymbabes class we aim to stimulate your child's interest in their surroundings and provide a gentle and stimulating approach to physical activity. With help from parents, babies are encouraged to use all their senses gently and without pressure: playing, exploring, crawling, rolling and learning together in a happy relaxed atmosphere.

children

Toddlers can explore a wide variety of movement experience through free play. With help from their parents, they make their first attempt at rolling, climbing and jumping.

children

Now children are using more challenging equipment however there is still lots of input from parents. Children are now introduced to the concept of Tumble Tots ‘activity stations’ which form the basis for a range of activities to develop skills of agility, balance, co ordination and climbing.

children

The 3 to School age class is a fantastic way to ensure your child takes part in regular weekly exercise, building valuable self confidence at the same time.

More challenging task sequences encourage children’s co-ordination, body awareness and controlled body movements while developing confidence and self esteem. Children are now able to attend their sessions without parents developing social skills and an understanding of the benefits of regular exercise in a fun and exciting environment, also ensuring they are well prepared for their school years ahead.

children

Weight Watchers.

Contact Brandon: 07702 798802

Support

Weight Watchers.

Contact Brandon: 07702 798802

Support

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential.

dance

The Metafit™ is the original 30 minute, non choreographed, bodyweight only HIIT workout, with over 10,000 coaches teaching worldwide.

fitness

Weight Watchers.

Contact Brandon: 07702 798802

Support

4 week Pilates course ... suitable for all abilities and those aged 16+, men and women.

fitness

Tomboogie.

Dance / Fitness / Fun.

Contact: 07711 263529

fitness

Thursday 22nd Jun

Weight watchers.

Contact Brandon: 07702 798802

Support

We welcome children and young people of all abilities interested in acting, singing and dancing.

children

This is a gentle yoga class tailored to the over 50s, designed to bring awareness into the body and give individuals a chance to properly relax, through guided breathing techniques and meditation. These sessions will focus on flexibility for the whole body, in particular the spine. We will also be working on building up core strength to protect the back and increasing bone density by using simple weight bearing exercises. Please bring your own blanket and mat. No need to book, but for more details please contact Nina on 07971 489523.

fitness

Move Dance Class.

3.45-4.10pm – for ages 2-4years

4.15-4.45pm – for ages 4-7years

5-5.30pm – for ages 7-11years

6-6.45pm – for age 12+ - adult

Contact Jo Thurston: 07772 248412

dance

We are group training specialists with one main goal in mind to develop your Health, Fitness & Lifestyle.

We offer exclusive training programmes for those that are committed and serious about themselves and want to better themselves.

fitness

So Fitness - Groove 'n' Tone Classes.

Mondays & Thursdays 7 - 8pm.

Only £4 a class.

For more information call Sammi on 07746721210.

fitness

Friday 23rd Jun

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Quit 51 provide a local Stop Smoking Service across Hastings and East Sussex.

Contact Julie Hunt on 07717 737378 or email joolz.hunt@nhs.net

Support

We don’t think anyone in our community should have to face going hungry. That’s why we provide three days’ nutritionally balanced emergency food and support to local people who are referred to us in crisis. We are part of a nationwide network of foodbanks, supported by The Trussell Trust, working to combat poverty and hunger across the UK.

Support

Saturday 24th Jun

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Weight watchers.

Contact Brandon: 07702 798802

children

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. All students are nurtured and encouraged to develop their creativity and confidence through the wide variety of classes we have on offer from 5 years and over.

dance

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. All students are nurtured and encouraged to develop their creativity and confidence through the wide variety of classes we have on offer from 5 years and over.

dance

Monday 26th Jun

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

This is a fantastic syllabus based class for all ages. Rooted in ballet, the genre has its very own style which is developed through graded examinations. The modern syllabus ignites the imaginations of the young children whilst developing their sense of style and technique. As the students go through the grades towards vocational examinations, the technical demands increase as does the need for a mature understanding of performance, rhythm and style.

dance

So Fitness - Groove 'n' Tone Classes.

Mondays & Thursdays 7 - 8pm.

Only £4 a class.

For more information call Sammi on 07746721210.

fitness

This brand new class incorporates strength and toning work, cardio training and Pilates based core and stretching ... everything you need to get your week off to a great start!

fitness

Tuesday 27th Jun

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Totz Klub is our hugely popular parent and toddler group offering fun, friendship and messy play – and not just for the toddlers! Making the most of our large main hall at the Hastings Centre, toys and activities are provided to stimulate the children. Each morning ends with songs and stories with Christian values.

children

We don’t think anyone in our community should have to face going hungry. That’s why we provide three days’ nutritionally balanced emergency food and support to local people who are referred to us in crisis. We are part of a nationwide network of foodbanks, supported by The Trussell Trust, working to combat poverty and hunger across the UK.

Support

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This is a fantastic syllabus based class for all ages. Rooted in ballet, the genre has its very own style which is developed through graded examinations. The modern syllabus ignites the imaginations of the young children whilst developing their sense of style and technique. As the students go through the grades towards vocational examinations, the technical demands increase as does the need for a mature understanding of performance, rhythm and style.

dance

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This class is a non syllabus class. Jazz now makes up the greatest percentage of commercial dance in television and show business, and therefore is vital in the training of the “all round performer”. For the student who dances for pleasure, both children and adults alike, it is the best way to stretch and tone muscles, substantially improve co-ordination and improve those dance skills to the best of the latest music.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. Compulsory for all Grade 1’s.

dance

Weight Watchers.

Contact Brandon: 07702 798802

Support

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed.

dance

Tomboogie.

Dance / Fitness / Fun.

Contact: 07711 263529

fitness

We are group training specialists with one main goal in mind to develop your Health, Fitness & Lifestyle.

We offer exclusive training programmes for those that are committed and serious about themselves and want to better themselves.

fitness

Spin your way to fitness with the fun, fast, fabulous Powerhoop.

Contact Tracy Francis on 07590 227289, or email tracyfrancis1@gmail.com

fitness

Wednesday 28th Jun

Our Tumble Tots start from Crawling to Walking, during our Gymbabes class we aim to stimulate your child's interest in their surroundings and provide a gentle and stimulating approach to physical activity. With help from parents, babies are encouraged to use all their senses gently and without pressure: playing, exploring, crawling, rolling and learning together in a happy relaxed atmosphere.

children

Toddlers can explore a wide variety of movement experience through free play. With help from their parents, they make their first attempt at rolling, climbing and jumping.

children

Now children are using more challenging equipment however there is still lots of input from parents. Children are now introduced to the concept of Tumble Tots ‘activity stations’ which form the basis for a range of activities to develop skills of agility, balance, co ordination and climbing.

children

The 3 to School age class is a fantastic way to ensure your child takes part in regular weekly exercise, building valuable self confidence at the same time.

More challenging task sequences encourage children’s co-ordination, body awareness and controlled body movements while developing confidence and self esteem. Children are now able to attend their sessions without parents developing social skills and an understanding of the benefits of regular exercise in a fun and exciting environment, also ensuring they are well prepared for their school years ahead.

children

Weight Watchers.

Contact Brandon: 07702 798802

Support

Weight Watchers.

Contact Brandon: 07702 798802

Support

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential.

dance

The Metafit™ is the original 30 minute, non choreographed, bodyweight only HIIT workout, with over 10,000 coaches teaching worldwide.

fitness

Weight Watchers.

Contact Brandon: 07702 798802

Support

4 week Pilates course ... suitable for all abilities and those aged 16+, men and women.

fitness

Tomboogie.

Dance / Fitness / Fun.

Contact: 07711 263529

fitness

Thursday 29th Jun

Weight watchers.

Contact Brandon: 07702 798802

Support

We welcome children and young people of all abilities interested in acting, singing and dancing.

children

This is a gentle yoga class tailored to the over 50s, designed to bring awareness into the body and give individuals a chance to properly relax, through guided breathing techniques and meditation. These sessions will focus on flexibility for the whole body, in particular the spine. We will also be working on building up core strength to protect the back and increasing bone density by using simple weight bearing exercises. Please bring your own blanket and mat. No need to book, but for more details please contact Nina on 07971 489523.

fitness

Move Dance Class.

3.45-4.10pm – for ages 2-4years

4.15-4.45pm – for ages 4-7years

5-5.30pm – for ages 7-11years

6-6.45pm – for age 12+ - adult

Contact Jo Thurston: 07772 248412

dance

We are group training specialists with one main goal in mind to develop your Health, Fitness & Lifestyle.

We offer exclusive training programmes for those that are committed and serious about themselves and want to better themselves.

fitness

So Fitness - Groove 'n' Tone Classes.

Mondays & Thursdays 7 - 8pm.

Only £4 a class.

For more information call Sammi on 07746721210.

fitness

Friday 30th Jun

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Quit 51 provide a local Stop Smoking Service across Hastings and East Sussex.

Contact Julie Hunt on 07717 737378 or email joolz.hunt@nhs.net

Support

We don’t think anyone in our community should have to face going hungry. That’s why we provide three days’ nutritionally balanced emergency food and support to local people who are referred to us in crisis. We are part of a nationwide network of foodbanks, supported by The Trussell Trust, working to combat poverty and hunger across the UK.

Support

July Top

Saturday 1st Jul

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Weight watchers.

Contact Brandon: 07702 798802

children

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. All students are nurtured and encouraged to develop their creativity and confidence through the wide variety of classes we have on offer from 5 years and over.

dance

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. All students are nurtured and encouraged to develop their creativity and confidence through the wide variety of classes we have on offer from 5 years and over.

dance

Monday 3rd Jul

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

This is a fantastic syllabus based class for all ages. Rooted in ballet, the genre has its very own style which is developed through graded examinations. The modern syllabus ignites the imaginations of the young children whilst developing their sense of style and technique. As the students go through the grades towards vocational examinations, the technical demands increase as does the need for a mature understanding of performance, rhythm and style.

dance

So Fitness - Groove 'n' Tone Classes.

Mondays & Thursdays 7 - 8pm.

Only £4 a class.

For more information call Sammi on 07746721210.

fitness

This brand new class incorporates strength and toning work, cardio training and Pilates based core and stretching ... everything you need to get your week off to a great start!

fitness

Tuesday 4th Jul

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Totz Klub is our hugely popular parent and toddler group offering fun, friendship and messy play – and not just for the toddlers! Making the most of our large main hall at the Hastings Centre, toys and activities are provided to stimulate the children. Each morning ends with songs and stories with Christian values.

children

We don’t think anyone in our community should have to face going hungry. That’s why we provide three days’ nutritionally balanced emergency food and support to local people who are referred to us in crisis. We are part of a nationwide network of foodbanks, supported by The Trussell Trust, working to combat poverty and hunger across the UK.

Support

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This is a fantastic syllabus based class for all ages. Rooted in ballet, the genre has its very own style which is developed through graded examinations. The modern syllabus ignites the imaginations of the young children whilst developing their sense of style and technique. As the students go through the grades towards vocational examinations, the technical demands increase as does the need for a mature understanding of performance, rhythm and style.

dance

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This class is a non syllabus class. Jazz now makes up the greatest percentage of commercial dance in television and show business, and therefore is vital in the training of the “all round performer”. For the student who dances for pleasure, both children and adults alike, it is the best way to stretch and tone muscles, substantially improve co-ordination and improve those dance skills to the best of the latest music.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. Compulsory for all Grade 1’s.

dance

Weight Watchers.

Contact Brandon: 07702 798802

Support

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed.

dance

Tomboogie.

Dance / Fitness / Fun.

Contact: 07711 263529

fitness

We are group training specialists with one main goal in mind to develop your Health, Fitness & Lifestyle.

We offer exclusive training programmes for those that are committed and serious about themselves and want to better themselves.

fitness

Spin your way to fitness with the fun, fast, fabulous Powerhoop.

Contact Tracy Francis on 07590 227289, or email tracyfrancis1@gmail.com

fitness

Wednesday 5th Jul

Our Tumble Tots start from Crawling to Walking, during our Gymbabes class we aim to stimulate your child's interest in their surroundings and provide a gentle and stimulating approach to physical activity. With help from parents, babies are encouraged to use all their senses gently and without pressure: playing, exploring, crawling, rolling and learning together in a happy relaxed atmosphere.

children

Toddlers can explore a wide variety of movement experience through free play. With help from their parents, they make their first attempt at rolling, climbing and jumping.

children

Now children are using more challenging equipment however there is still lots of input from parents. Children are now introduced to the concept of Tumble Tots ‘activity stations’ which form the basis for a range of activities to develop skills of agility, balance, co ordination and climbing.

children

The 3 to School age class is a fantastic way to ensure your child takes part in regular weekly exercise, building valuable self confidence at the same time.

More challenging task sequences encourage children’s co-ordination, body awareness and controlled body movements while developing confidence and self esteem. Children are now able to attend their sessions without parents developing social skills and an understanding of the benefits of regular exercise in a fun and exciting environment, also ensuring they are well prepared for their school years ahead.

children

Weight Watchers.

Contact Brandon: 07702 798802

Support

Weight Watchers.

Contact Brandon: 07702 798802

Support

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential.

dance

The Metafit™ is the original 30 minute, non choreographed, bodyweight only HIIT workout, with over 10,000 coaches teaching worldwide.

fitness

Weight Watchers.

Contact Brandon: 07702 798802

Support

4 week Pilates course ... suitable for all abilities and those aged 16+, men and women.

fitness

Tomboogie.

Dance / Fitness / Fun.

Contact: 07711 263529

fitness

Thursday 6th Jul

Weight watchers.

Contact Brandon: 07702 798802

Support

We welcome children and young people of all abilities interested in acting, singing and dancing.

children

This is a gentle yoga class tailored to the over 50s, designed to bring awareness into the body and give individuals a chance to properly relax, through guided breathing techniques and meditation. These sessions will focus on flexibility for the whole body, in particular the spine. We will also be working on building up core strength to protect the back and increasing bone density by using simple weight bearing exercises. Please bring your own blanket and mat. No need to book, but for more details please contact Nina on 07971 489523.

fitness

Move Dance Class.

3.45-4.10pm – for ages 2-4years

4.15-4.45pm – for ages 4-7years

5-5.30pm – for ages 7-11years

6-6.45pm – for age 12+ - adult

Contact Jo Thurston: 07772 248412

dance

We are group training specialists with one main goal in mind to develop your Health, Fitness & Lifestyle.

We offer exclusive training programmes for those that are committed and serious about themselves and want to better themselves.

fitness

So Fitness - Groove 'n' Tone Classes.

Mondays & Thursdays 7 - 8pm.

Only £4 a class.

For more information call Sammi on 07746721210.

fitness

Friday 7th Jul

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Quit 51 provide a local Stop Smoking Service across Hastings and East Sussex.

Contact Julie Hunt on 07717 737378 or email joolz.hunt@nhs.net

Support

We don’t think anyone in our community should have to face going hungry. That’s why we provide three days’ nutritionally balanced emergency food and support to local people who are referred to us in crisis. We are part of a nationwide network of foodbanks, supported by The Trussell Trust, working to combat poverty and hunger across the UK.

Support

Saturday 8th Jul

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Weight watchers.

Contact Brandon: 07702 798802

children

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. All students are nurtured and encouraged to develop their creativity and confidence through the wide variety of classes we have on offer from 5 years and over.

dance

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. All students are nurtured and encouraged to develop their creativity and confidence through the wide variety of classes we have on offer from 5 years and over.

dance

Monday 10th Jul

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

This is a fantastic syllabus based class for all ages. Rooted in ballet, the genre has its very own style which is developed through graded examinations. The modern syllabus ignites the imaginations of the young children whilst developing their sense of style and technique. As the students go through the grades towards vocational examinations, the technical demands increase as does the need for a mature understanding of performance, rhythm and style.

dance

So Fitness - Groove 'n' Tone Classes.

Mondays & Thursdays 7 - 8pm.

Only £4 a class.

For more information call Sammi on 07746721210.

fitness

This brand new class incorporates strength and toning work, cardio training and Pilates based core and stretching ... everything you need to get your week off to a great start!

fitness

Tuesday 11th Jul

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Totz Klub is our hugely popular parent and toddler group offering fun, friendship and messy play – and not just for the toddlers! Making the most of our large main hall at the Hastings Centre, toys and activities are provided to stimulate the children. Each morning ends with songs and stories with Christian values.

children

We don’t think anyone in our community should have to face going hungry. That’s why we provide three days’ nutritionally balanced emergency food and support to local people who are referred to us in crisis. We are part of a nationwide network of foodbanks, supported by The Trussell Trust, working to combat poverty and hunger across the UK.

Support

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This is a fantastic syllabus based class for all ages. Rooted in ballet, the genre has its very own style which is developed through graded examinations. The modern syllabus ignites the imaginations of the young children whilst developing their sense of style and technique. As the students go through the grades towards vocational examinations, the technical demands increase as does the need for a mature understanding of performance, rhythm and style.

dance

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This class is a non syllabus class. Jazz now makes up the greatest percentage of commercial dance in television and show business, and therefore is vital in the training of the “all round performer”. For the student who dances for pleasure, both children and adults alike, it is the best way to stretch and tone muscles, substantially improve co-ordination and improve those dance skills to the best of the latest music.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. Compulsory for all Grade 1’s.

dance

Weight Watchers.

Contact Brandon: 07702 798802

Support

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed.

dance

Tomboogie.

Dance / Fitness / Fun.

Contact: 07711 263529

fitness

We are group training specialists with one main goal in mind to develop your Health, Fitness & Lifestyle.

We offer exclusive training programmes for those that are committed and serious about themselves and want to better themselves.

fitness

Spin your way to fitness with the fun, fast, fabulous Powerhoop.

Contact Tracy Francis on 07590 227289, or email tracyfrancis1@gmail.com

fitness

Wednesday 12th Jul

Our Tumble Tots start from Crawling to Walking, during our Gymbabes class we aim to stimulate your child's interest in their surroundings and provide a gentle and stimulating approach to physical activity. With help from parents, babies are encouraged to use all their senses gently and without pressure: playing, exploring, crawling, rolling and learning together in a happy relaxed atmosphere.

children

Toddlers can explore a wide variety of movement experience through free play. With help from their parents, they make their first attempt at rolling, climbing and jumping.

children

Now children are using more challenging equipment however there is still lots of input from parents. Children are now introduced to the concept of Tumble Tots ‘activity stations’ which form the basis for a range of activities to develop skills of agility, balance, co ordination and climbing.

children

The 3 to School age class is a fantastic way to ensure your child takes part in regular weekly exercise, building valuable self confidence at the same time.

More challenging task sequences encourage children’s co-ordination, body awareness and controlled body movements while developing confidence and self esteem. Children are now able to attend their sessions without parents developing social skills and an understanding of the benefits of regular exercise in a fun and exciting environment, also ensuring they are well prepared for their school years ahead.

children

Weight Watchers.

Contact Brandon: 07702 798802

Support

Weight Watchers.

Contact Brandon: 07702 798802

Support

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential.

dance

The Metafit™ is the original 30 minute, non choreographed, bodyweight only HIIT workout, with over 10,000 coaches teaching worldwide.

fitness

Weight Watchers.

Contact Brandon: 07702 798802

Support

4 week Pilates course ... suitable for all abilities and those aged 16+, men and women.

fitness

Tomboogie.

Dance / Fitness / Fun.

Contact: 07711 263529

fitness

Thursday 13th Jul

Weight watchers.

Contact Brandon: 07702 798802

Support

We welcome children and young people of all abilities interested in acting, singing and dancing.

children

This is a gentle yoga class tailored to the over 50s, designed to bring awareness into the body and give individuals a chance to properly relax, through guided breathing techniques and meditation. These sessions will focus on flexibility for the whole body, in particular the spine. We will also be working on building up core strength to protect the back and increasing bone density by using simple weight bearing exercises. Please bring your own blanket and mat. No need to book, but for more details please contact Nina on 07971 489523.

fitness

Move Dance Class.

3.45-4.10pm – for ages 2-4years

4.15-4.45pm – for ages 4-7years

5-5.30pm – for ages 7-11years

6-6.45pm – for age 12+ - adult

Contact Jo Thurston: 07772 248412

dance

We are group training specialists with one main goal in mind to develop your Health, Fitness & Lifestyle.

We offer exclusive training programmes for those that are committed and serious about themselves and want to better themselves.

fitness

So Fitness - Groove 'n' Tone Classes.

Mondays & Thursdays 7 - 8pm.

Only £4 a class.

For more information call Sammi on 07746721210.

fitness

Friday 14th Jul

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Quit 51 provide a local Stop Smoking Service across Hastings and East Sussex.

Contact Julie Hunt on 07717 737378 or email joolz.hunt@nhs.net

Support

We don’t think anyone in our community should have to face going hungry. That’s why we provide three days’ nutritionally balanced emergency food and support to local people who are referred to us in crisis. We are part of a nationwide network of foodbanks, supported by The Trussell Trust, working to combat poverty and hunger across the UK.

Support

Saturday 15th Jul

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Weight watchers.

Contact Brandon: 07702 798802

children

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. All students are nurtured and encouraged to develop their creativity and confidence through the wide variety of classes we have on offer from 5 years and over.

dance

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. All students are nurtured and encouraged to develop their creativity and confidence through the wide variety of classes we have on offer from 5 years and over.

dance

Monday 17th Jul

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

This is a fantastic syllabus based class for all ages. Rooted in ballet, the genre has its very own style which is developed through graded examinations. The modern syllabus ignites the imaginations of the young children whilst developing their sense of style and technique. As the students go through the grades towards vocational examinations, the technical demands increase as does the need for a mature understanding of performance, rhythm and style.

dance

So Fitness - Groove 'n' Tone Classes.

Mondays & Thursdays 7 - 8pm.

Only £4 a class.

For more information call Sammi on 07746721210.

fitness

This brand new class incorporates strength and toning work, cardio training and Pilates based core and stretching ... everything you need to get your week off to a great start!

fitness

Tuesday 18th Jul

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Totz Klub is our hugely popular parent and toddler group offering fun, friendship and messy play – and not just for the toddlers! Making the most of our large main hall at the Hastings Centre, toys and activities are provided to stimulate the children. Each morning ends with songs and stories with Christian values.

children

We don’t think anyone in our community should have to face going hungry. That’s why we provide three days’ nutritionally balanced emergency food and support to local people who are referred to us in crisis. We are part of a nationwide network of foodbanks, supported by The Trussell Trust, working to combat poverty and hunger across the UK.

Support

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This is a fantastic syllabus based class for all ages. Rooted in ballet, the genre has its very own style which is developed through graded examinations. The modern syllabus ignites the imaginations of the young children whilst developing their sense of style and technique. As the students go through the grades towards vocational examinations, the technical demands increase as does the need for a mature understanding of performance, rhythm and style.

dance

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This class is a non syllabus class. Jazz now makes up the greatest percentage of commercial dance in television and show business, and therefore is vital in the training of the “all round performer”. For the student who dances for pleasure, both children and adults alike, it is the best way to stretch and tone muscles, substantially improve co-ordination and improve those dance skills to the best of the latest music.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. Compulsory for all Grade 1’s.

dance

Weight Watchers.

Contact Brandon: 07702 798802

Support

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed.

dance

Tomboogie.

Dance / Fitness / Fun.

Contact: 07711 263529

fitness

We are group training specialists with one main goal in mind to develop your Health, Fitness & Lifestyle.

We offer exclusive training programmes for those that are committed and serious about themselves and want to better themselves.

fitness

Spin your way to fitness with the fun, fast, fabulous Powerhoop.

Contact Tracy Francis on 07590 227289, or email tracyfrancis1@gmail.com

fitness

Wednesday 19th Jul

Our Tumble Tots start from Crawling to Walking, during our Gymbabes class we aim to stimulate your child's interest in their surroundings and provide a gentle and stimulating approach to physical activity. With help from parents, babies are encouraged to use all their senses gently and without pressure: playing, exploring, crawling, rolling and learning together in a happy relaxed atmosphere.

children

Toddlers can explore a wide variety of movement experience through free play. With help from their parents, they make their first attempt at rolling, climbing and jumping.

children

Now children are using more challenging equipment however there is still lots of input from parents. Children are now introduced to the concept of Tumble Tots ‘activity stations’ which form the basis for a range of activities to develop skills of agility, balance, co ordination and climbing.

children

The 3 to School age class is a fantastic way to ensure your child takes part in regular weekly exercise, building valuable self confidence at the same time.

More challenging task sequences encourage children’s co-ordination, body awareness and controlled body movements while developing confidence and self esteem. Children are now able to attend their sessions without parents developing social skills and an understanding of the benefits of regular exercise in a fun and exciting environment, also ensuring they are well prepared for their school years ahead.

children

Weight Watchers.

Contact Brandon: 07702 798802

Support

Weight Watchers.

Contact Brandon: 07702 798802

Support

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential.

dance

The Metafit™ is the original 30 minute, non choreographed, bodyweight only HIIT workout, with over 10,000 coaches teaching worldwide.

fitness

Weight Watchers.

Contact Brandon: 07702 798802

Support

4 week Pilates course ... suitable for all abilities and those aged 16+, men and women.

fitness

Tomboogie.

Dance / Fitness / Fun.

Contact: 07711 263529

fitness

Thursday 20th Jul

Weight watchers.

Contact Brandon: 07702 798802

Support

We welcome children and young people of all abilities interested in acting, singing and dancing.

children

This is a gentle yoga class tailored to the over 50s, designed to bring awareness into the body and give individuals a chance to properly relax, through guided breathing techniques and meditation. These sessions will focus on flexibility for the whole body, in particular the spine. We will also be working on building up core strength to protect the back and increasing bone density by using simple weight bearing exercises. Please bring your own blanket and mat. No need to book, but for more details please contact Nina on 07971 489523.

fitness

Move Dance Class.

3.45-4.10pm – for ages 2-4years

4.15-4.45pm – for ages 4-7years

5-5.30pm – for ages 7-11years

6-6.45pm – for age 12+ - adult

Contact Jo Thurston: 07772 248412

dance

We are group training specialists with one main goal in mind to develop your Health, Fitness & Lifestyle.

We offer exclusive training programmes for those that are committed and serious about themselves and want to better themselves.

fitness

So Fitness - Groove 'n' Tone Classes.

Mondays & Thursdays 7 - 8pm.

Only £4 a class.

For more information call Sammi on 07746721210.

fitness

Friday 21st Jul

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Quit 51 provide a local Stop Smoking Service across Hastings and East Sussex.

Contact Julie Hunt on 07717 737378 or email joolz.hunt@nhs.net

Support

We don’t think anyone in our community should have to face going hungry. That’s why we provide three days’ nutritionally balanced emergency food and support to local people who are referred to us in crisis. We are part of a nationwide network of foodbanks, supported by The Trussell Trust, working to combat poverty and hunger across the UK.

Support

Saturday 22nd Jul

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Weight watchers.

Contact Brandon: 07702 798802

children

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. All students are nurtured and encouraged to develop their creativity and confidence through the wide variety of classes we have on offer from 5 years and over.

dance

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. All students are nurtured and encouraged to develop their creativity and confidence through the wide variety of classes we have on offer from 5 years and over.

dance

Monday 24th Jul

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

This is a fantastic syllabus based class for all ages. Rooted in ballet, the genre has its very own style which is developed through graded examinations. The modern syllabus ignites the imaginations of the young children whilst developing their sense of style and technique. As the students go through the grades towards vocational examinations, the technical demands increase as does the need for a mature understanding of performance, rhythm and style.

dance

So Fitness - Groove 'n' Tone Classes.

Mondays & Thursdays 7 - 8pm.

Only £4 a class.

For more information call Sammi on 07746721210.

fitness

This brand new class incorporates strength and toning work, cardio training and Pilates based core and stretching ... everything you need to get your week off to a great start!

fitness

Tuesday 25th Jul

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Totz Klub is our hugely popular parent and toddler group offering fun, friendship and messy play – and not just for the toddlers! Making the most of our large main hall at the Hastings Centre, toys and activities are provided to stimulate the children. Each morning ends with songs and stories with Christian values.

children

We don’t think anyone in our community should have to face going hungry. That’s why we provide three days’ nutritionally balanced emergency food and support to local people who are referred to us in crisis. We are part of a nationwide network of foodbanks, supported by The Trussell Trust, working to combat poverty and hunger across the UK.

Support

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This is a fantastic syllabus based class for all ages. Rooted in ballet, the genre has its very own style which is developed through graded examinations. The modern syllabus ignites the imaginations of the young children whilst developing their sense of style and technique. As the students go through the grades towards vocational examinations, the technical demands increase as does the need for a mature understanding of performance, rhythm and style.

dance

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This class is a non syllabus class. Jazz now makes up the greatest percentage of commercial dance in television and show business, and therefore is vital in the training of the “all round performer”. For the student who dances for pleasure, both children and adults alike, it is the best way to stretch and tone muscles, substantially improve co-ordination and improve those dance skills to the best of the latest music.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. Compulsory for all Grade 1’s.

dance

Weight Watchers.

Contact Brandon: 07702 798802

Support

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed.

dance

Tomboogie.

Dance / Fitness / Fun.

Contact: 07711 263529

fitness

We are group training specialists with one main goal in mind to develop your Health, Fitness & Lifestyle.

We offer exclusive training programmes for those that are committed and serious about themselves and want to better themselves.

fitness

Spin your way to fitness with the fun, fast, fabulous Powerhoop.

Contact Tracy Francis on 07590 227289, or email tracyfrancis1@gmail.com

fitness

Wednesday 26th Jul

Our Tumble Tots start from Crawling to Walking, during our Gymbabes class we aim to stimulate your child's interest in their surroundings and provide a gentle and stimulating approach to physical activity. With help from parents, babies are encouraged to use all their senses gently and without pressure: playing, exploring, crawling, rolling and learning together in a happy relaxed atmosphere.

children

Toddlers can explore a wide variety of movement experience through free play. With help from their parents, they make their first attempt at rolling, climbing and jumping.

children

Now children are using more challenging equipment however there is still lots of input from parents. Children are now introduced to the concept of Tumble Tots ‘activity stations’ which form the basis for a range of activities to develop skills of agility, balance, co ordination and climbing.

children

The 3 to School age class is a fantastic way to ensure your child takes part in regular weekly exercise, building valuable self confidence at the same time.

More challenging task sequences encourage children’s co-ordination, body awareness and controlled body movements while developing confidence and self esteem. Children are now able to attend their sessions without parents developing social skills and an understanding of the benefits of regular exercise in a fun and exciting environment, also ensuring they are well prepared for their school years ahead.

children

Weight Watchers.

Contact Brandon: 07702 798802

Support

Weight Watchers.

Contact Brandon: 07702 798802

Support

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential.

dance

The Metafit™ is the original 30 minute, non choreographed, bodyweight only HIIT workout, with over 10,000 coaches teaching worldwide.

fitness

Weight Watchers.

Contact Brandon: 07702 798802

Support

4 week Pilates course ... suitable for all abilities and those aged 16+, men and women.

fitness

Tomboogie.

Dance / Fitness / Fun.

Contact: 07711 263529

fitness

Thursday 27th Jul

Weight watchers.

Contact Brandon: 07702 798802

Support

We welcome children and young people of all abilities interested in acting, singing and dancing.

children

This is a gentle yoga class tailored to the over 50s, designed to bring awareness into the body and give individuals a chance to properly relax, through guided breathing techniques and meditation. These sessions will focus on flexibility for the whole body, in particular the spine. We will also be working on building up core strength to protect the back and increasing bone density by using simple weight bearing exercises. Please bring your own blanket and mat. No need to book, but for more details please contact Nina on 07971 489523.

fitness

Move Dance Class.

3.45-4.10pm – for ages 2-4years

4.15-4.45pm – for ages 4-7years

5-5.30pm – for ages 7-11years

6-6.45pm – for age 12+ - adult

Contact Jo Thurston: 07772 248412

dance

We are group training specialists with one main goal in mind to develop your Health, Fitness & Lifestyle.

We offer exclusive training programmes for those that are committed and serious about themselves and want to better themselves.

fitness

So Fitness - Groove 'n' Tone Classes.

Mondays & Thursdays 7 - 8pm.

Only £4 a class.

For more information call Sammi on 07746721210.

fitness

Friday 28th Jul

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Quit 51 provide a local Stop Smoking Service across Hastings and East Sussex.

Contact Julie Hunt on 07717 737378 or email joolz.hunt@nhs.net

Support

We don’t think anyone in our community should have to face going hungry. That’s why we provide three days’ nutritionally balanced emergency food and support to local people who are referred to us in crisis. We are part of a nationwide network of foodbanks, supported by The Trussell Trust, working to combat poverty and hunger across the UK.

Support

Saturday 29th Jul

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Weight watchers.

Contact Brandon: 07702 798802

children

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. All students are nurtured and encouraged to develop their creativity and confidence through the wide variety of classes we have on offer from 5 years and over.

dance

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. All students are nurtured and encouraged to develop their creativity and confidence through the wide variety of classes we have on offer from 5 years and over.

dance

Monday 31st Jul

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

This is a fantastic syllabus based class for all ages. Rooted in ballet, the genre has its very own style which is developed through graded examinations. The modern syllabus ignites the imaginations of the young children whilst developing their sense of style and technique. As the students go through the grades towards vocational examinations, the technical demands increase as does the need for a mature understanding of performance, rhythm and style.

dance

So Fitness - Groove 'n' Tone Classes.

Mondays & Thursdays 7 - 8pm.

Only £4 a class.

For more information call Sammi on 07746721210.

fitness

This brand new class incorporates strength and toning work, cardio training and Pilates based core and stretching ... everything you need to get your week off to a great start!

fitness

August Top

Tuesday 1st Aug

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Totz Klub is our hugely popular parent and toddler group offering fun, friendship and messy play – and not just for the toddlers! Making the most of our large main hall at the Hastings Centre, toys and activities are provided to stimulate the children. Each morning ends with songs and stories with Christian values.

children

We don’t think anyone in our community should have to face going hungry. That’s why we provide three days’ nutritionally balanced emergency food and support to local people who are referred to us in crisis. We are part of a nationwide network of foodbanks, supported by The Trussell Trust, working to combat poverty and hunger across the UK.

Support

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This is a fantastic syllabus based class for all ages. Rooted in ballet, the genre has its very own style which is developed through graded examinations. The modern syllabus ignites the imaginations of the young children whilst developing their sense of style and technique. As the students go through the grades towards vocational examinations, the technical demands increase as does the need for a mature understanding of performance, rhythm and style.

dance

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This class is a non syllabus class. Jazz now makes up the greatest percentage of commercial dance in television and show business, and therefore is vital in the training of the “all round performer”. For the student who dances for pleasure, both children and adults alike, it is the best way to stretch and tone muscles, substantially improve co-ordination and improve those dance skills to the best of the latest music.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. Compulsory for all Grade 1’s.

dance

Weight Watchers.

Contact Brandon: 07702 798802

Support

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed.

dance

Tomboogie.

Dance / Fitness / Fun.

Contact: 07711 263529

fitness

We are group training specialists with one main goal in mind to develop your Health, Fitness & Lifestyle.

We offer exclusive training programmes for those that are committed and serious about themselves and want to better themselves.

fitness

Spin your way to fitness with the fun, fast, fabulous Powerhoop.

Contact Tracy Francis on 07590 227289, or email tracyfrancis1@gmail.com

fitness

Wednesday 2nd Aug

Our Tumble Tots start from Crawling to Walking, during our Gymbabes class we aim to stimulate your child's interest in their surroundings and provide a gentle and stimulating approach to physical activity. With help from parents, babies are encouraged to use all their senses gently and without pressure: playing, exploring, crawling, rolling and learning together in a happy relaxed atmosphere.

children

Toddlers can explore a wide variety of movement experience through free play. With help from their parents, they make their first attempt at rolling, climbing and jumping.

children

Now children are using more challenging equipment however there is still lots of input from parents. Children are now introduced to the concept of Tumble Tots ‘activity stations’ which form the basis for a range of activities to develop skills of agility, balance, co ordination and climbing.

children

The 3 to School age class is a fantastic way to ensure your child takes part in regular weekly exercise, building valuable self confidence at the same time.

More challenging task sequences encourage children’s co-ordination, body awareness and controlled body movements while developing confidence and self esteem. Children are now able to attend their sessions without parents developing social skills and an understanding of the benefits of regular exercise in a fun and exciting environment, also ensuring they are well prepared for their school years ahead.

children

Weight Watchers.

Contact Brandon: 07702 798802

Support

Weight Watchers.

Contact Brandon: 07702 798802

Support

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential.

dance

The Metafit™ is the original 30 minute, non choreographed, bodyweight only HIIT workout, with over 10,000 coaches teaching worldwide.

fitness

Weight Watchers.

Contact Brandon: 07702 798802

Support

4 week Pilates course ... suitable for all abilities and those aged 16+, men and women.

fitness

Tomboogie.

Dance / Fitness / Fun.

Contact: 07711 263529

fitness

Thursday 3rd Aug

Weight watchers.

Contact Brandon: 07702 798802

Support

We welcome children and young people of all abilities interested in acting, singing and dancing.

children

This is a gentle yoga class tailored to the over 50s, designed to bring awareness into the body and give individuals a chance to properly relax, through guided breathing techniques and meditation. These sessions will focus on flexibility for the whole body, in particular the spine. We will also be working on building up core strength to protect the back and increasing bone density by using simple weight bearing exercises. Please bring your own blanket and mat. No need to book, but for more details please contact Nina on 07971 489523.

fitness

Move Dance Class.

3.45-4.10pm – for ages 2-4years

4.15-4.45pm – for ages 4-7years

5-5.30pm – for ages 7-11years

6-6.45pm – for age 12+ - adult

Contact Jo Thurston: 07772 248412

dance

We are group training specialists with one main goal in mind to develop your Health, Fitness & Lifestyle.

We offer exclusive training programmes for those that are committed and serious about themselves and want to better themselves.

fitness

So Fitness - Groove 'n' Tone Classes.

Mondays & Thursdays 7 - 8pm.

Only £4 a class.

For more information call Sammi on 07746721210.

fitness

Friday 4th Aug

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Quit 51 provide a local Stop Smoking Service across Hastings and East Sussex.

Contact Julie Hunt on 07717 737378 or email joolz.hunt@nhs.net

Support

We don’t think anyone in our community should have to face going hungry. That’s why we provide three days’ nutritionally balanced emergency food and support to local people who are referred to us in crisis. We are part of a nationwide network of foodbanks, supported by The Trussell Trust, working to combat poverty and hunger across the UK.

Support

Saturday 5th Aug

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Weight watchers.

Contact Brandon: 07702 798802

children

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. All students are nurtured and encouraged to develop their creativity and confidence through the wide variety of classes we have on offer from 5 years and over.

dance

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. All students are nurtured and encouraged to develop their creativity and confidence through the wide variety of classes we have on offer from 5 years and over.

dance

Monday 7th Aug

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

This is a fantastic syllabus based class for all ages. Rooted in ballet, the genre has its very own style which is developed through graded examinations. The modern syllabus ignites the imaginations of the young children whilst developing their sense of style and technique. As the students go through the grades towards vocational examinations, the technical demands increase as does the need for a mature understanding of performance, rhythm and style.

dance

So Fitness - Groove 'n' Tone Classes.

Mondays & Thursdays 7 - 8pm.

Only £4 a class.

For more information call Sammi on 07746721210.

fitness

This brand new class incorporates strength and toning work, cardio training and Pilates based core and stretching ... everything you need to get your week off to a great start!

fitness

Tuesday 8th Aug

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Totz Klub is our hugely popular parent and toddler group offering fun, friendship and messy play – and not just for the toddlers! Making the most of our large main hall at the Hastings Centre, toys and activities are provided to stimulate the children. Each morning ends with songs and stories with Christian values.

children

We don’t think anyone in our community should have to face going hungry. That’s why we provide three days’ nutritionally balanced emergency food and support to local people who are referred to us in crisis. We are part of a nationwide network of foodbanks, supported by The Trussell Trust, working to combat poverty and hunger across the UK.

Support

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This is a fantastic syllabus based class for all ages. Rooted in ballet, the genre has its very own style which is developed through graded examinations. The modern syllabus ignites the imaginations of the young children whilst developing their sense of style and technique. As the students go through the grades towards vocational examinations, the technical demands increase as does the need for a mature understanding of performance, rhythm and style.

dance

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This class is a non syllabus class. Jazz now makes up the greatest percentage of commercial dance in television and show business, and therefore is vital in the training of the “all round performer”. For the student who dances for pleasure, both children and adults alike, it is the best way to stretch and tone muscles, substantially improve co-ordination and improve those dance skills to the best of the latest music.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. Compulsory for all Grade 1’s.

dance

Weight Watchers.

Contact Brandon: 07702 798802

Support

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed.

dance

Tomboogie.

Dance / Fitness / Fun.

Contact: 07711 263529

fitness

We are group training specialists with one main goal in mind to develop your Health, Fitness & Lifestyle.

We offer exclusive training programmes for those that are committed and serious about themselves and want to better themselves.

fitness

Spin your way to fitness with the fun, fast, fabulous Powerhoop.

Contact Tracy Francis on 07590 227289, or email tracyfrancis1@gmail.com

fitness

Wednesday 9th Aug

Our Tumble Tots start from Crawling to Walking, during our Gymbabes class we aim to stimulate your child's interest in their surroundings and provide a gentle and stimulating approach to physical activity. With help from parents, babies are encouraged to use all their senses gently and without pressure: playing, exploring, crawling, rolling and learning together in a happy relaxed atmosphere.

children

Toddlers can explore a wide variety of movement experience through free play. With help from their parents, they make their first attempt at rolling, climbing and jumping.

children

Now children are using more challenging equipment however there is still lots of input from parents. Children are now introduced to the concept of Tumble Tots ‘activity stations’ which form the basis for a range of activities to develop skills of agility, balance, co ordination and climbing.

children

The 3 to School age class is a fantastic way to ensure your child takes part in regular weekly exercise, building valuable self confidence at the same time.

More challenging task sequences encourage children’s co-ordination, body awareness and controlled body movements while developing confidence and self esteem. Children are now able to attend their sessions without parents developing social skills and an understanding of the benefits of regular exercise in a fun and exciting environment, also ensuring they are well prepared for their school years ahead.

children

Weight Watchers.

Contact Brandon: 07702 798802

Support

Weight Watchers.

Contact Brandon: 07702 798802

Support

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential.

dance

The Metafit™ is the original 30 minute, non choreographed, bodyweight only HIIT workout, with over 10,000 coaches teaching worldwide.

fitness

Weight Watchers.

Contact Brandon: 07702 798802

Support

4 week Pilates course ... suitable for all abilities and those aged 16+, men and women.

fitness

Tomboogie.

Dance / Fitness / Fun.

Contact: 07711 263529

fitness

Thursday 10th Aug

Weight watchers.

Contact Brandon: 07702 798802

Support

We welcome children and young people of all abilities interested in acting, singing and dancing.

children

This is a gentle yoga class tailored to the over 50s, designed to bring awareness into the body and give individuals a chance to properly relax, through guided breathing techniques and meditation. These sessions will focus on flexibility for the whole body, in particular the spine. We will also be working on building up core strength to protect the back and increasing bone density by using simple weight bearing exercises. Please bring your own blanket and mat. No need to book, but for more details please contact Nina on 07971 489523.

fitness

Move Dance Class.

3.45-4.10pm – for ages 2-4years

4.15-4.45pm – for ages 4-7years

5-5.30pm – for ages 7-11years

6-6.45pm – for age 12+ - adult

Contact Jo Thurston: 07772 248412

dance

We are group training specialists with one main goal in mind to develop your Health, Fitness & Lifestyle.

We offer exclusive training programmes for those that are committed and serious about themselves and want to better themselves.

fitness

So Fitness - Groove 'n' Tone Classes.

Mondays & Thursdays 7 - 8pm.

Only £4 a class.

For more information call Sammi on 07746721210.

fitness

Friday 11th Aug

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Quit 51 provide a local Stop Smoking Service across Hastings and East Sussex.

Contact Julie Hunt on 07717 737378 or email joolz.hunt@nhs.net

Support

We don’t think anyone in our community should have to face going hungry. That’s why we provide three days’ nutritionally balanced emergency food and support to local people who are referred to us in crisis. We are part of a nationwide network of foodbanks, supported by The Trussell Trust, working to combat poverty and hunger across the UK.

Support

Saturday 12th Aug

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Weight watchers.

Contact Brandon: 07702 798802

children

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. All students are nurtured and encouraged to develop their creativity and confidence through the wide variety of classes we have on offer from 5 years and over.

dance

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. All students are nurtured and encouraged to develop their creativity and confidence through the wide variety of classes we have on offer from 5 years and over.

dance

Monday 14th Aug

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

This is a fantastic syllabus based class for all ages. Rooted in ballet, the genre has its very own style which is developed through graded examinations. The modern syllabus ignites the imaginations of the young children whilst developing their sense of style and technique. As the students go through the grades towards vocational examinations, the technical demands increase as does the need for a mature understanding of performance, rhythm and style.

dance

So Fitness - Groove 'n' Tone Classes.

Mondays & Thursdays 7 - 8pm.

Only £4 a class.

For more information call Sammi on 07746721210.

fitness

This brand new class incorporates strength and toning work, cardio training and Pilates based core and stretching ... everything you need to get your week off to a great start!

fitness

Tuesday 15th Aug

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Totz Klub is our hugely popular parent and toddler group offering fun, friendship and messy play – and not just for the toddlers! Making the most of our large main hall at the Hastings Centre, toys and activities are provided to stimulate the children. Each morning ends with songs and stories with Christian values.

children

We don’t think anyone in our community should have to face going hungry. That’s why we provide three days’ nutritionally balanced emergency food and support to local people who are referred to us in crisis. We are part of a nationwide network of foodbanks, supported by The Trussell Trust, working to combat poverty and hunger across the UK.

Support

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This is a fantastic syllabus based class for all ages. Rooted in ballet, the genre has its very own style which is developed through graded examinations. The modern syllabus ignites the imaginations of the young children whilst developing their sense of style and technique. As the students go through the grades towards vocational examinations, the technical demands increase as does the need for a mature understanding of performance, rhythm and style.

dance

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This class is a non syllabus class. Jazz now makes up the greatest percentage of commercial dance in television and show business, and therefore is vital in the training of the “all round performer”. For the student who dances for pleasure, both children and adults alike, it is the best way to stretch and tone muscles, substantially improve co-ordination and improve those dance skills to the best of the latest music.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. Compulsory for all Grade 1’s.

dance

Weight Watchers.

Contact Brandon: 07702 798802

Support

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed.

dance

Tomboogie.

Dance / Fitness / Fun.

Contact: 07711 263529

fitness

We are group training specialists with one main goal in mind to develop your Health, Fitness & Lifestyle.

We offer exclusive training programmes for those that are committed and serious about themselves and want to better themselves.

fitness

Spin your way to fitness with the fun, fast, fabulous Powerhoop.

Contact Tracy Francis on 07590 227289, or email tracyfrancis1@gmail.com

fitness

Wednesday 16th Aug

Our Tumble Tots start from Crawling to Walking, during our Gymbabes class we aim to stimulate your child's interest in their surroundings and provide a gentle and stimulating approach to physical activity. With help from parents, babies are encouraged to use all their senses gently and without pressure: playing, exploring, crawling, rolling and learning together in a happy relaxed atmosphere.

children

Toddlers can explore a wide variety of movement experience through free play. With help from their parents, they make their first attempt at rolling, climbing and jumping.

children

Now children are using more challenging equipment however there is still lots of input from parents. Children are now introduced to the concept of Tumble Tots ‘activity stations’ which form the basis for a range of activities to develop skills of agility, balance, co ordination and climbing.

children

The 3 to School age class is a fantastic way to ensure your child takes part in regular weekly exercise, building valuable self confidence at the same time.

More challenging task sequences encourage children’s co-ordination, body awareness and controlled body movements while developing confidence and self esteem. Children are now able to attend their sessions without parents developing social skills and an understanding of the benefits of regular exercise in a fun and exciting environment, also ensuring they are well prepared for their school years ahead.

children

Weight Watchers.

Contact Brandon: 07702 798802

Support

Weight Watchers.

Contact Brandon: 07702 798802

Support

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential.

dance

The Metafit™ is the original 30 minute, non choreographed, bodyweight only HIIT workout, with over 10,000 coaches teaching worldwide.

fitness

Weight Watchers.

Contact Brandon: 07702 798802

Support

4 week Pilates course ... suitable for all abilities and those aged 16+, men and women.

fitness

Tomboogie.

Dance / Fitness / Fun.

Contact: 07711 263529

fitness

Thursday 17th Aug

Weight watchers.

Contact Brandon: 07702 798802

Support

We welcome children and young people of all abilities interested in acting, singing and dancing.

children

This is a gentle yoga class tailored to the over 50s, designed to bring awareness into the body and give individuals a chance to properly relax, through guided breathing techniques and meditation. These sessions will focus on flexibility for the whole body, in particular the spine. We will also be working on building up core strength to protect the back and increasing bone density by using simple weight bearing exercises. Please bring your own blanket and mat. No need to book, but for more details please contact Nina on 07971 489523.

fitness

Move Dance Class.

3.45-4.10pm – for ages 2-4years

4.15-4.45pm – for ages 4-7years

5-5.30pm – for ages 7-11years

6-6.45pm – for age 12+ - adult

Contact Jo Thurston: 07772 248412

dance

We are group training specialists with one main goal in mind to develop your Health, Fitness & Lifestyle.

We offer exclusive training programmes for those that are committed and serious about themselves and want to better themselves.

fitness

So Fitness - Groove 'n' Tone Classes.

Mondays & Thursdays 7 - 8pm.

Only £4 a class.

For more information call Sammi on 07746721210.

fitness

Friday 18th Aug

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Quit 51 provide a local Stop Smoking Service across Hastings and East Sussex.

Contact Julie Hunt on 07717 737378 or email joolz.hunt@nhs.net

Support

We don’t think anyone in our community should have to face going hungry. That’s why we provide three days’ nutritionally balanced emergency food and support to local people who are referred to us in crisis. We are part of a nationwide network of foodbanks, supported by The Trussell Trust, working to combat poverty and hunger across the UK.

Support

Saturday 19th Aug

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Weight watchers.

Contact Brandon: 07702 798802

children

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. All students are nurtured and encouraged to develop their creativity and confidence through the wide variety of classes we have on offer from 5 years and over.

dance

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

We provide first class teaching in a caring and encouraging approach in order to inspire every student. With dedicated teachers we hope to motivate all pupils in a safe and friendly environment to achieve their fullest potential. All students are nurtured and encouraged to develop their creativity and confidence through the wide variety of classes we have on offer from 5 years and over.

dance

Monday 21st Aug

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

This class encourages musicality, timing and style, using your feet as a percussion instrument. Tap has become a very popular form of dance, encouraging co ordination and giving the chance to be creative and expressive in a completely different way to other forms of dance.

dance

This is a fantastic syllabus based class for all ages. Rooted in ballet, the genre has its very own style which is developed through graded examinations. The modern syllabus ignites the imaginations of the young children whilst developing their sense of style and technique. As the students go through the grades towards vocational examinations, the technical demands increase as does the need for a mature understanding of performance, rhythm and style.

dance

So Fitness - Groove 'n' Tone Classes.

Mondays & Thursdays 7 - 8pm.

Only £4 a class.

For more information call Sammi on 07746721210.

fitness

This brand new class incorporates strength and toning work, cardio training and Pilates based core and stretching ... everything you need to get your week off to a great start!

fitness

Tuesday 22nd Aug

Babyballet is a fun, award-winning pre-school dance concept for girls and boys from 6 months to 6 years. With schools right across the UK, babyballet dance classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring, positive and informal.

Please call for appointments on 07891 952104, or email hastingsandeastbourne@babyballet.co.uk

children

Totz Klub is our hugely popular parent and toddler group offering fun, friendship and messy play – and not just for the toddlers! Making the most of our large main hall at the Hastings Centre, toys and activities are provided to stimulate the children. Each morning ends with songs and stories with Christian values.

children

We don’t think anyone in our community should have to face going hungry. That’s why we provide three days’ nutritionally balanced emergency food and support to local people who are referred to us in crisis. We are part of a nationwide network of foodbanks, supported by The Trussell Trust, working to combat poverty and hunger across the UK.

Support

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make it seamlessly connected, so that it is true and honest when performed. Examinations and assessments may be taken by suitable candidates.

dance

This is a fantastic syllabus based class for all ages. Rooted in ballet, the genre has its very own style which is developed through graded examinations. The modern syllabus ignites the imaginations of the young children whilst developing their sense of style and technique. As the students go through the grades towards vocational examinations, the technical demands increase as does the need for a mature understanding of performance, rhythm and style.

dance

Ballet technique is the basis of all dance forms. It takes time, effort and dedication to execute the classroom step to any given style, to make it natural, make